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Blog Name: Iowa Avenue  |  Subscribe to this blog
Category: Health  |  Subscribe to this channel
Language: English
Country: USA
Description:
Iowa Avenue, a dynamic community connecting people in a meaingful way for a meaningful purpose, offers individual blogs, an "Ask the Dietitian" blogger, a wiki, photos, videos, and important information for everyone interested in weight loss or weight management. It's about a healthy lifes…
 
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Iowa Avenue

You can Lose Weight while Charging your Cell Phone?
Posted:
Who knew? Today, I learned that there is currently new technology that can generate power solely by walking. I'm a big fan of the 'Green' movement, and I do my part whenever possible to contribute in my own way. I think that this new technology is quite exciting. While walking, your energy is captured and stored. ' ...

Housework is Exercise
Posted:
It may not burn as many calories as running a marathon, or even a work-out; however it definitely can help you stay active and to burn calories at the same time. It may not always get your heart beats per minute as high'unless you might be mowing the lawn or working on a new deck'nonetheless its movement, which is bett...

What does a 300 Calorie breakfast look like?
Posted:
Why 300 calories? If you are trying to lose or maintain a healthy body weight, typically having a daily calorie count around 1200-1500 calories is ideal. Therefore, a meal should consist of approximately 300-400 calories. Based on the scenario outlined below, you could eat several times a day and it would be still be a sens...

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Last Updated: Oct 05, 2008 @ 2:04 PM  Refresh Feed Refresh
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